Narcissistic personality disorder can be a complex condition to deal with. If you are co-parenting with someone with this disorder, you may encounter some challenges. However, some tips you can follow to help you successfully co-parent with a narcissist.
What Problems Will a Person Co-parenting with a Narcissist Encounter?
If you are co-parenting with a narcissist, you are likely to encounter several challenges. Here are some of the most common problems you may face:
The narcissist will often try to control the situation and the people involved. They may try to manipulate you into doing things their way, or they may try and take over completely. Co-parenting can be difficult, as you may feel constantly fighting for control.
The narcissist may also try to undermine you and your parenting. They may try to make you look bad in front of the children, or they may try to turn the children against you. This can be very hurtful and can make it challenging to co-parent effectively.
The narcissist may also be very unreliable. They may not show up for scheduled visitations, or they may cancel at the last minute. This can make it difficult to make plans and can be very frustrating.
What Tips Can You Do to Co-parent Successfully with a Narcissistic Personality?
- Parent with Empathy
Parenting is hard enough without having to deal with a narcissist. But if you find yourself in that situation, it’s essential to try to parent with empathy, even though it may be difficult.
Narcissists are often self-centered and lack empathy, which can make co-parenting with them very difficult. It’s important to remember that your children didn’t choose to have a narcissistic parent, and they need your support. Your children need you to be there for them, so try to put their needs first, even if it means making sacrifices.
- Document the Entire Process
It is essential to document everything if you have the experience of co-parenting with a narcissist. Keep a journal of all interactions, conversations, and events. This will be important if you ever need to go to court.
The narcissist will likely try gaslighting and deflection to make you doubt your memories. They may try to convince you that you are the one who is unstable and unreliable. A record of what happened will help you stay grounded and remember the truth.
- Maintain Your Boundaries
It’s important to set boundaries with a narcissist. They will often try to push your boundaries to control you. Be firm in your limits, and don’t allow yourself to be manipulated or controlled. Remember, you have a right to your own life and your happiness.
- Don’t Engage in Conflict
Narcissists love conflict. They often use it as a way to get attention and feel important. If you conflict with your ex, you only give them what they want. Instead, try to remain calm and avoid arguing with them. This will be difficult, but it’s important to remember that the narcissist is not worth your energy or your time.
- Seek Support
Coparenting with a narcissist can be an emotionally draining experience. It’s important to seek support from friends, family, or a therapist. Talking to someone who understands what you’re going through can be incredibly helpful. It can also help you to stay sane during this difficult time.
Co-parenting with a narcissist can be quite a challenge. But above all else, remember to put your children first. They are the ones who are caught in this situation, and they need your love and support. Do your best to create a positive and healthy environment for them. This may be difficult, but it’s important to remember that your children’s well-being should always be your top priority.
If you are having a child custody battle with a narcissist or similar troubles, you should consider working with Rich In Relationship. Our relationship coach can help you with your family troubles, especially during the tiresome process of divorce. Schedule a discovery call to learn more.